Body-Mind Centering® [BMC]
"Experience the harmony of sensation, feeling, mind and spirit that is ours by nature."
Body-Mind Centering® [BMC] is internationally recognized as a leader in somatic movement education and therapy. It is unique in that it is based in the experiential understanding of anatomy and human development, as applied to movement.
BMC uses the automatic human movement patterns that develop in the first year of life and our anatomy as a way to connect with and explore the body and deepen the dialogue of how we relate to ourselves, others and the world.
Each body system including skeletal, muscular, organ, endocrine, circulatory and nervous system is studied and embodied through movement, touch, and focused awareness.
BMC dynamically explores where body, mind and movement meet and is appropriate for peopleinterested in deepening their connection to the inner wisdom of the body as it relates to movement, mind and spirit.
BMC is currently being studied, practiced and applied by people from a broad range of professions. These include teachers and students of yoga, dance, martial arts and other approaches to movement education and therapy; massage and bodywork practitioners, occupational therapists, physical therapists, psychologists, nurses, doctors, musicians, and actors.
For more information visit bodymindcentering.com